ElanVital Evolution

Embodied Counseling and Creative Journey Workshops

Realize your Inner Joy. Discover your Truth. Make Room for More YOU!

Providing Embodied Counseling and Trauma Informed Healing for Individuals and Families

Offering Multi-Sensory Creative Journey Workshops for Groups of All Ages

Transformation is Arriving

         ...Evolution is Thriving.

Call or Text (720) 556-3074

Email elanvitalcounseling@gmail.com

Embodied Counseling

and Creative Journey Workshops

Values

Accessibility

  • Financial Barriers worked with

  • Neurodivergence and Mental Health Accomodated

  • All BIPOC and LGTBTQ+ Identities Welcome

Embodiment

  • The Mind and Body are One

  • The Inner Working of the Mind, the Overall Wellness of the Body, and One’s External Life are All Reflective of Each Other

  • The Experience of Being Human is Essential

  • The Experience of Being Human can be Wonderful!

Offerings:

  • Individual Therapy for Folks of All Ages

    I love to work with people who identify as neurodivergent and/or queer, teens, young adults, and kids. .

    I use a variety of techniques and practices such as Strength Based, Attachment Dynamics, Family Development Skills; Mindfulness and Contemplative Based Psychotherapy, DBT, Motivational Interviewing, Somatic, and other Nature Based Therapuetic Methods in my practice.

  • Family Counseling

    Family includes everyone! We’ll use really fun techniques from amazing methods such as Family Systems, Family Constelations, and Dyadic Resonance work. These are designed to the family to feel more connected, cared for, and harmonious.

  • Relationship Counseling

    Reconnect and find the spark!

    Maintanance and a mediator for when things get spicy.

    Support as you build a strong foudation.

    Guidance while you navigate into firstime parenthood, school system, coparenting after separation, or into the empty nest.

    Getting playful, getting interesting, getting spacious…

  • The ElanVital Technique

    The ElanVital Technique is a three part powerful transformation practice, a multi-sensory journey, a movement and breathing exercise to support and integrate meaning, and practical applications of the quest.

    To learn more about the ElanVital Evolution Technique, please contact Elaan.

  • Workshops

    The ElanVital technique is avalable as a workshop at schools for elementary, middle, highschool, and college students. At non-profit, government, corporate conferences and retreats!

    For more information please contact Elaan.

Need to Know:

Located in Downtown Niwot. About 10 minutes from Longmont or Boulder

Topics and Issues Treated and Discussed

  • Anxiety

  • Depression

  • Coping with Life Skills

  • Coming out as/ Being LBGTQ in the world today

  • Living in the world today

  • Emotional Regualation Skills

  • Relationship Building and Keeping Skills

  • Communication Skills

  • Using metaphpor and movement as medicine

  • Who are your inner allys and helpers?

  • The Body and Food

  • The Body and Gender

  • The Body and Weight and Society

  • Sexuality and Shame

  • Sex Positivity and Kink

  • Pre Marital, Co-Marital, Post-Marital

  • Life Transformations

  • Divorce, Separation, Coparenting, and the Aftershocks

  • Domestic Abuse and Family Conflict

  • Parenting and Child Development,

  • Non-monogamy, Polyamory, Open relationships

  • School and Teacher Issues

  • Self-Harm -because you want the scars to show

  • Self-Care and Maitri

  • Harm Reduction

  • Sleep and Insomnia

  • Women’s issues - all issues are

    women’s issues.

I Take Medicaid!

Most Insurances!

Sliding Scale

$80-$150

Children, adults.

Individuals, Coupls, Families

Treatment Approaches

  • ElanVital Technique

  • Contemplative psychotherapy

  • Solution Focused Brief Therapy

  • Cognitive Processing

  • Trauma Focused

  • Art Therapy

  • Narrative Therapy

  • Mindfulnes Based Therapy

  • Motivational Interviewing

  • Positive Psychology

  • Attachment Based

  • Buddha Family Maitri Therapy

  • Family Resonant Practice

  • Family Constalation Therapy

  • Transpersonal Therapy

  • Dialectical Behavior Therapy

  • Relational and Interpersonal Counseling

  • Group Therapy

  • Experiantial Therapy

  • Play Therapy

  • Gestalt

  • Yoga Therapy

  • Jungian

Insurance Accepted

  • Community Health Alliance of Colorado (Medicaid)

  • Cigna

  • AETNA

  • Optum Medicaid

  • United Healthcare Medicare Advanage

  • Select Health - Colorado

  • Carelon Behavioral HealthOscar

  • Oscar

  • United Healthcare

  • Oxford

  • Anthem Blue Cross and Blue Shield Colorado

  • Anthem EAP - Bank of America

  • Blue Cross Blue Shield of Massachusetts

  • Quest Behavioral Health

  • Horizon Blue Cross and Blue Shield of New Jersey

Private Pay Fees

Individual Therapy: $100 /hr

sliding scale $80- $120

Couples Counseling: $125/ hr

sliding scale $100 - $150

Family Counseling: $125-$250*

sliding scale $100 - $200

*Depending and Negotiable

No one turned away due to lack of funds. We can always find a way to make it work.

Payment Methods Accepted

Cash

Check

Credit Card

Venmo

Paypal

I Graduated from Naropa with my Master's in Contemplative Psychotherapy in 2013 and in 2003 with my Bachelor’s in Writing and Literature from the Jack Kerouac School of Disembodied Poetics. I had a minor in yoga, and I have my 200 YTT yoga teacher training certification, as well as certifcations in DBT and Motivational Interviewing.

Rewrite your Patterns

Reclaim your Story

Reignite your Delight!

My given name is Elaan but I get elanvital from a term coined by Henri Bergson, A French philosopher living circa 1900, in his book Creative Evolution. Described as the elusive intuitive spirit that drives evolutionary change; the impulse to live free from constraints; the act of becoming fully conscious of reality; and the electric current of life. It is the last stage of evolution, beyond the physical, the evolved inner consciousness.

I live in a multi generational household with my mom, my adult child, and their partner. We will always have dogs and cats.

I am a yogi, a dancer, and a nature lover. I love science fictionand magial realism. I love any movie or series where the story can be told in song.